Procrastinaging™ · Procrastinager™ · with Tom West

The art of putting aging off.
Practiced by a Procrastinager™.

Procrastinaging™ is a consulting and education practice for people who would rather not get older on schedule. We offer private consulting, online workshops, and medical information about aging, led by Tom West, the original Procrastinager.

Book a 30-min consult See all services

Now booking · private consults and advisor introductions Telehealth nationwide · in-person DC – Virginia metro

01 — The idea

Aging is the one deadline most people don't push back. We think you should.

A note from Tom

You have spent your whole life putting off things you don't want to do. Procrastinaging™ turns that habit into a practice. We apply it to the one process most of us accept without arguing.

A Procrastinager is a consultant whose job is to help you put aging off, slowly and stubbornly, with proven science on your side.

The work is part medical, part psychological, and part scheduling. We figure out what is changing for you. That can mean memory, energy, mood, or how your body uses food. Then we plan, in writing, how to slow it down. Some clients want a year. Some want a decade. Most just want the next chapter to feel like theirs.

If that sounds like you, or someone you advise, we should talk.

02 — Services

Six ways to work with a Procrastinager™.

i. The flagship offering

Private Procrastinaging™ consulting.

A six-session program with Tom West, the original Procrastinager. We work one-on-one on the diagnosis and treatment of psychological and aging-related conditions. That means changes in memory, energy, mood, sleep, motivation, and how your body uses food. By telehealth or in person.

Intake interview and review of your medical history
Targeted lab tests and clear explanations of the results
A written, dated, six-month Procrastinaging plan
Working sessions every two weeks, 60 minutes each

"The point of Procrastinaging is not to live forever. It is to make the next decade feel like one you actually picked."

— Tom West, Procrastinager

from$4,800 / engagement Book a 30-min consult

ii.

Procrastinaging™ Workshops & Seminars

For groups · online & in-person

Online workshops, seminars, and training in the field of aging. For individuals, family offices, and corporate teams. Live, recorded, and CE-eligible for select professional groups.

Procrastinaging 101, a two-hour primer
The Procrastinager's Toolkit, a five-week cohort
Custom seminars for advisors, HR teams, and care providers

from$95 / seat

Get notified when sign-ups open

iii.

The Procrastinaging™ Journal

Online medical information on aging

An ongoing library of online medical information about aging and aging-related conditions. Written and reviewed by Tom West. Free to read, searchable by topic, and updated weekly.

Articles on memory, body, and mood as you age
Plain-language summaries of new research
A reading list a Procrastinager would actually keep

Free to read Read the Journal →

iv.

Speaking & Keynotes

For conferences, retreats & firms

Tom is available for keynotes and panels on Procrastinaging. We speak at advisor conferences, longevity events, family-office retreats, and medical CE programs.

The Case for Procrastinaging, a 45-minute keynote
How to Hire a Procrastinager, a 30-minute fireside
Custom talks on request

By inquiry Submit a speaking request

Advertising & Partnerships

For aging-adjacent brands

Procrastinaging offers advertising services in the field of aging. We run sponsored placements in the Journal, branded seminars, and co-developed editorial. We work with partner brands in longevity, wellness, and senior care.

Sponsored placements in the Procrastinaging Journal
Co-branded seminars and white-label workshops
Sponsored research summaries and explainers

Custom rate card Request the media kit →

vi.

Family Office Advisory

For RIAs, advisors & family offices

Retainer work for advisors and family offices whose clients are quietly worried about aging. We sit in alongside the financial plan and add the Procrastinaging layer. That is the part the spreadsheet can't model.

Quarterly Procrastinaging reviews per principal
Confidential coordination with existing physicians
Annual written longevity plan, signed and dated

from$24,000 / yr Request an introduction

03 — Practitioner

Meet the original Procrastinager™.

Tom West

Founder and Procrastinager · Procrastinaging.com

Tom West is a top investment advisor at SEIA (Signature Estate & Investment Advisors), with decades of experience helping families plan for what comes next. Procrastinaging began as a question Tom kept hearing from the most successful clients: now that we have the time, can we have the time?

That question turned into a method. The method turned into a practice. Today, Tom consults with individuals, families, and family offices on the diagnosis and treatment of aging-related conditions — and on the simpler, harder question of how to keep going on your own terms.

Tom writes the Procrastinaging Journal, leads the Procrastinaging workshops, and is the named consultant on every private engagement.

Practice

Procrastinaging and Procrastinager · founding consultant

Day job

Senior advisor at SEIA, Signature Estate & Investment Advisors

Based in

Washington, DC – Virginia metro · telehealth nationwide

Writing

The Procrastinaging Journal and selected essays on aging

04 — Get in touch

Book a consult with a Procrastinager™.

A 30-minute intro call with Tom West is the right place to start. We will talk about what is changing, what you have already tried, and whether Procrastinaging is right for you.

Email tom@procrastinaging.com

Phone +1 (310) 555-0127

Office By appointment · DC – Virginia metro

Hours Mon–Thu, 9am–5pm ET · Telehealth nationwide